It may be a bit on the bitter side when it comes to its taste, but that’s nothing a healthy dollop of honey can’t resolve.Ĭramp bark tea is very good for keeping your uterus healthy and also acts as a muscle relaxant, which means it will act quickly when cramps strike and help you get rid of the pain quickly. Cramp Bark TeaĬramp bark tea is also a great choice because this tea has been proven to help with pretty much any form of cramps. The recommended dose would be somewhere around two cups of tea per day, approximately one week before the menstruation starts.Īpart from alleviating pain, chamomile will reduce the blood flow and help you sleep better, which will help you overcome this ordeal much easier. For a complete experience, you can light an aromatherapy candle for a complete experience, choose our Bump candle that complements chamomile well. It also has no caffeine, so it’s perfect if you just need a moment for yourself and want to relax. The tea is made of chamomile flowers and has quite a mild taste. The chamomile plant is quite famous for its soothing properties, so having some chamomile tea to try to soothe menstrual cramps seems like a logical step to make. Here are some of the best choices to consider. If that is the case, contact your doctor immediately.Ī good way to combat this problem is by preparing a cup of your favourite herbal tea. The important thing is that the cramps are not too painful or accompanied by bleeding. This can cause mild cramps that usually don’t last very long.Īs your uterus grows, you may feel cramps in the abdomen area and there is also something known as lightning crotch. In fact, they are quite common during the first trimester.ĭuring that time, your body is preparing to accommodate a baby, so some adjustments need to be made. C ramps during pregnancy are nothing unusual.
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